Date: 16 September 2025
Venue: School Auditorium
Alevoor Poornaprajna Public School hosted an insightful Life Skills
Session on 16 September 2025 for its students. The session was led by Mrs.
Suparna Shetty—Life Skills Trainer, entrepreneur, and President (2024–25) of
the Rotary Club of Manipal Hills. Through engaging activities and discussions,
she highlighted the importance of developing life skills early to foster
personal growth, wellbeing, and future readiness.
Session Highlights
What are Life Skills?
- Mrs. Shetty
described life skills as the everyday abilities that help us think
clearly, manage emotions, communicate effectively, make sound decisions,
stay safe and healthy, work in teams, and solve problems.
Why They Matter:
- She connected
each skill to real-life school and home scenarios—coping with exam stress,
speaking confidently, resolving peer conflicts, managing project
timelines, and building healthy digital habits.
Life Skills Lab – A Practical Approach:
- Students were
introduced to the concept of a Life Skills Lab—a dedicated space or
toolkit to practice life skills regularly through role-plays, reflection
journals, peer feedback, and mindfulness activities.
Active Student Participation:
- Learners
engaged in simple breathing and focus exercises, quick decision-making
games, and concluded with a personal pledge: “One Skill I’ll Build This
Week.” The auditorium resonated with curiosity, thoughtful questions,
and enthusiastic responses.
Key Takeaways for Students
1. Self-awareness & Emotional Regulation – pause, notice feelings, then act.
2. Communication – listen attentively, speak clearly, and stay respectful both online
and offline.
3. Critical Thinking – ask “What’s the evidence?” before sharing or
deciding.
4. Collaboration – define roles, share credit, and resolve
conflicts constructively.
5. Health & Safety – daily habits like sleep, nutrition, and
hygiene safeguard learning.
6. Digital Citizenship – limit screen time, verify information, and
protect privacy.
7. Goal Setting – break big goals into small steps, track, and review weekly.
About the Resource Person
- Rotary
Leadership: As President
of the Rotary Club of Manipal Hills (RI Dist. 3182) in 2024–25, Mrs.
Shetty spearheaded impactful initiatives, including an extensive
anti-dengue awareness campaign that reached 10,000+ households.
- Entrepreneurship
& Training: Managing
Director of Eterna Infotech Pvt. Ltd., she is also a noted speaker on
employability and soft skills, addressing college and community audiences.
- Advocacy
& Public Speaking:
Frequently featured in regional forums and media (Daijiworld), she
advocates for purposeful leadership and community service.
- Global
Experience: As Founder
& CEO of Eterna Infotech and MyTrueSkills Pvt. Ltd., she brings 30+
years of experience in technology, education, and social innovation, with
contributions to mental health platforms during COVID-19 in Australia.
- Recognition: Recipient of the Best Innovation Award
and Asian Education Awards, she also mentors young innovators as a
hackathon judge.
“Life skills are habits you practice every day—small steps that build
confidence, character, and compassion.” — Mrs. Suparna Shetty
What’s Next at APPS
- Life Skills
Lab Calendar: Weekly
micro-sessions (10–15 minutes) during assembly or class hours.
- Student
Mentors: Trained
volunteers to guide peer activities and reflections.
- Parent
Connect: A practical
guide for families to nurture life skills at home.
Gratitude
The Management, Principal, and Staff of Alevoor Poornaprajna Public
School extend heartfelt thanks to Mrs. Suparna Shetty for her valuable guidance
and to the Rotary Club of Manipal Hills for their continuous support in
community-building initiatives.
— Alevoor Poornaprajna Public School Management
.jpeg)
.jpeg)
.jpeg)
.jpeg)
.jpeg)
